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The Neck Hammock is a simple device that attaches to any door for neck pain relief in just ten minutes or less. Simply wrap it around any doorway, lie down, stretch out your neck muscles, and say goodbye to neck pain. Due to its portable and convenient size, you can keep the Neck Hammock with you at all times. All you need is a sturdy door and a few minutes to feel better instantly. Now you can have a treatment plan for your chronic neck pain whenever you need it and wherever you go. Whether you suffer from muscle spasms, pinched nerves, or any other neck problem, our home cervical traction unit will provide you with the instant relief you need. Get rid of neck pain for good with our at home traction device today. We recommend starting at 10 minutes at one instance and working your way up from there. If your neck is in a bad shape, you may need to use it 2 - 3x per day up to 15 minutes (allow at least an interval of 4 hours in between sessions and a strict maximum of 15 minutes per session) at a time but as your range improves and the pain or discomfort subsides, then you can also decrease the frequency and duration of the stretch. However, should the 15-minute duration give you either a headache, or feeling of dizziness/nausea, or back pain, then you may need to decrease the time and place the pad more towards the middle of your neck. (Source: Neck Hammock) |
The Neck Hammock should rest 2-4 inches off the ground when hanging. The higher off the ground, the greater the stretch/tensions. For example, an average adult male will probably want the Neck Hammock to be 3-4 inches off the ground. Use the adjustable strap to quickly and easily change the height as needed. Listen to your body, if it "feels" like too much of a stretch then lower the Neck Hammock and take some tension off. It is important to keep in mind that every day is different and some days you may need more or less tension than others. This should feel good. You can use our cervical traction device every day to alleviate your neck pain. Through the process of stretching and relaxing your neck muscles, this device is able to lengthen problem areas and increase mobility in tight muscles. After regular use, you will be able to feel a noticeable difference on a daily basis. (Source: Neck Hammock) |
Is it an instant fix or a "cure"? No. However, it is relief from those minor aches and headaches I get from time to time. It is a great relaxation tool to help give myself those few minutes in the day and help relieve some tension.
To shop for a Neck Hammock and to learn more about how it can help you, check out Neck Hammock online.