Yoga on the Square started at 9am, so Momma K and I got up, did our mile for our #runstreak, and had a quick bite to eat before heading over to Ellis Square. I met up with fellow race ambassadors Jenn, Meghan, and Amy to go get our yoga on. Amy was a total yoga-rookie, but we all set to help her out if needed (spoiler: she did great).
I knew after yesterday's half marathon that I would certainly need this stretch. My hips were still very tight and my legs were just a bit cranky with me. I won't lie, a few of the poses made me tear up slightly, but I knew that I needed to get those muscles stretched out to recover. You could tell who in crowd ran yesterday, because we all had the same expressions during poses that really stretched out our hips, quads, and calf. (I won't even talk about what my balance was like...haha!)